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Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Monday May 16, 2022
Monday May 16, 2022
Having things unsaid in a relationship will clog the pipes of your connection. In this episode, I explain that it’s never too late to get vulnerable and bring the flow back.
00:49 Big announcement about “Under 10”
1:39 Where to find me on Patreon going forward
2:10 What “getting stuck” means
2:43 You know you’ve gotten stuck when these things are happening
3:23 Poop metaphor (skip ahead as needed)
4:20 This is what unclogs the pipes
4:45 It’s the vulnerability that creates the flow
5:14 An example from a friend’s hot first date and how she got stuck
7:02 The bad news and the good news about getting unstuck
7:48 This week’s homework
9:32 The pun I couldn’t resist
9:42 I hope to see you on Patreon!
Resources: I hope you will consider becoming a patron of my work in order to avoid missing any episodes of "Under 10" as well as to get less edited, more raw content. Ready to go deeper with me? Find me at http://Patreon.com/DrTartaroIntimacyCoaching. And thank you!
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Nicholas Ng on Unsplash
Contact Information:
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“
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