17.6K
Downloads
68
Episodes
Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
When we only show our outsides to each other, we can feel alone. In this episode, I show you my insides and give you permission to do the same and to feel how connected we truly are.
1:05 There’s one main problem with being f*cked up
1:33 What if we had that social permission slip?
2:00 My intimacy coaching program gave us permission
2:55 I make an admission
4:02 When people we think have it together admit that they don’t
4:55 The power of showing our insides
5:20 I give you permission
5:50 A couples coaching example
6:22 The shame turns hurt into hopeless
6:40 Thomas Huebl and the collective nervous system
7:44 What we each do impacts the collective
8:21 A dream message
9:27 This week’s homework.
Resources: Thomas Huebl has a wealth of resources including free meditations and access to courses and lectures on his website here: https://thomashuebl.com/
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Cristian Palmer on Unsplash
Contact Information
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.