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Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Sunday Jan 03, 2021
Sunday Jan 03, 2021
In Episode 4, I challenge you to make agreements with the people in your life to reveal more truth. It will change you, them and your ability to weather the storms of your lives together.
0:38 I serenade you!
1:25 “Can you and I make an agreement?"
3:00 Making agreements creates a “net” to catch us in the discomfort so we don’t have to run away
4:15 Last week I confronted my sister about a broken agreement
5:35 “Authenticity is efficient”
6:20 It’s never too late to come back into truth.
6:37 Starting with “I need to admit that…”
7:40 When you prioritize truth in relating, you don’t have to hide when the going gets tough
8:05 My challenge to you for the week - make your own agreements for truth
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Aarón Blanco Tejedor via Unsplash
Contact Information
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
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