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Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Monday Jan 24, 2022
Monday Jan 24, 2022
In this episode, I introduce two principles for growing community that I have learned from my years of starting groups. In this era of prolonged social isolation, it’s revolutionary to still find ways to gather. I invite you to get your hands dirty with me and try.
1:21 My parents first showed me how to grow community
2:25 Community is not incidental to our lives – it is our lives.
2:58 We create community in order to learn and address what we need.
3:31 The first principle of growing community
4:23 Frederick Buechner quote
4:44 The second principle for growing community
5:21 Agreements are a net catching us in groups
5:43 Examples of agreements specific to one group’s needs
7:22 Be willing to get messy and learn along the way.
7:55 This week’s homework
Resources: Mark’s Nepo’s website is: https://marknepo.com/. Read about Frederick Buechner at: https://en.wikipedia.org/wiki/Frederick_Buechner. And consider listening again to Episode #4 where I first introduce the idea of agreements in conscious relating: https://www.drjessicatartaro.com/episode-4-saying-whats-true-part-2-making-agreements-for-truth/.
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Benjamin Combs on Unsplash
Contact Information
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
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