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Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Monday Dec 13, 2021
Monday Dec 13, 2021
In Episode #50, I share with you a secret about my sex life and reveal a lesson that I’ve been teaching you all along throughout all my previous forty-nine episodes, though you may not have realized it was actually about sex.
1:38 Climax in movies or literature
2:38 The “plotline” of our sexual experience
3:15 Our bodies don’t always follow the script
3:30 The challenge of not summiting the mountain
4:15 Most people have this measure for sex
5:00 Another way to think about sexual pleasure
5:40 A new definition for orgasm
6:50 The benefits of this model
7:07 Not measuring success or failure in bed
7:25 My big secret revealed
9:31 This week’s homework
Note: All bodies are different, and no sexual guidance is ever a one-size-fits-all solution, including what I reference in this episode. This show is an introduction to what I teach couples and by no means meant to suggest that resolving sexual dysfunction or relationship challenges due to sex is easy. If you have questions about your sex life and want a tailored consultation for you and your partner, please reach out to me or to another conscious sexuality professional to talk about your specific sexual needs and priorities.
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Dainis Graveris on Unsplash
Contact Information
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
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