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Think of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment will build on the previous week‘s podcast. Dr. Jessica Tartaro (she/her) is a cis-gendered, able bodied, second generation Sicilian Jewish Intimacy Coach & Connection Facilitator who brings to her teaching nearly 20 years of experience in the healing arts. Through her one-of-a-kind workshops and coaching, Jessica powerfully weaves together the influences of Authentic Relating, positive psychology, psycho-education, trauma-sensitivity, mindful embodiment and conscious intimacy. Plus, she loves to play. Former Fulbright scholar, Jessica has founded communities across the country dedicated to healing the collective experience of belonging through group resilience, emotional intelligence and body wisdom. On the Olympic Peninsula of Washington where she lives and loves, Jessica is exploring the integration of racial justice with conscious relating and embodiment. To stay current on her evolving offerings and inquire about her private coaching and public speaking, go to www.DrJessicaTartaro.com.
Episodes
Sunday Mar 14, 2021
Sunday Mar 14, 2021
It’s an advanced skill to avoid blaming those we trust the most when we are hurting. And it’s vital for ensuring we preserve our sources of support when we most need them. Episode 14 is here.
1:00 A definition of blaming in relationship
2:00 The conundrum of hurting the people we trust the most
2:31 The closer we get to them, the more slippery the blaming slope becomes
4:12 Vizzini the Sicilian from the Princess Pride and his famous lines
5:10 The blaming worsens the burden and alienates our support
5:48 An example of a couple I coach and “catching” the blaming
7:05 Identifying the feeling underneath the blaming and asking for support
8:00 This week’s homework – two parts.
9:23 The most amazing relationship advice you will ever receive.
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Photo by Mark Daynes on Unsplash
Contact Information
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns "She" + "Her"
Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of "Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro".
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